"Andrew Lessman Night Time Andrew Lessman’s Night Time is a gentle balanced blend of natural ingredients designed to help promote a restful night’s sleep. The pace and stress of modern life, along with the normal aging process conspires against a restful night’s sleep, and as a result, we often find ourselves battling fatigue, since sleep is required to recover from and prepare for the demands of daily life. Night Time is not a ""sleeping pill"" to ""knock you out,"" but a natural tool to help you fall and remain asleep. Night Time begins with our body’s primary sleep scheduling substance, Melatonin, at levels that gently facilitate sleep without dependency or side effects. We then add 5-hydroxytryptophan (5-HTP) from Griffonia Simplicifolia seed because of its role in serotonin synthesis, which helps support a positive mood. We then include five of Mother Nature’s most powerful soothing, relaxing plants: Valerian Root, Ashwagandha Root, Hops, Passionflower and Chamomile. These plants have been used traditionally for centuries to promote relaxation and restful sleep. Each botanical is included as a standardized extract to ensure the delivery of their most important sleep and relaxation supporting benefits. A good night’s sleep is essential for a happy, healthy life and Night Time provides the comprehensive support necessary to safely and naturally help you achieve a restful night’s sleep. What You Get 360 Night Time easy-to-swallow capsules Made in USA"