The Mizuno Wave Rider 29 keeps Mizuno’s legacy of smooth, no‑nonsense miles firmly intact. Nitrogen‑infused Mizuno Enerzy NXT runs through the midsole for softer landings and a lively rebound, while the signature Mizuno Wave plate steadies each stride and helps roll you forward. It’s the kind of neutral trainer that suits beginners, marathon die‑hards, and anyone who likes their cushioning balanced rather than bulky. A reliable running shoe built for everyday runs that actually feel good. Suited To: Beginner to Marathon‑level, Stack Height: 10mm, Weight: 265g, Mesh Upper, MIZUNO WAVE Technology, NITROGEN INFUSED MIZUNO ENERZY NXT Midsole, Durable Mizuno Carbon Rubber Outsole, Style Code: J1GC250353, Shop All Men's Mizuno Sneakers, Shop All Men's Running Shoes. Mizuno Men's Running Wave Rider 29 Sneaker in White/Estate Blue/Lightning Yellow, Size UK 10